knee injury

Many thanks to Skechers for sponsoring today’s story and encouraging me to stay active with a great shoe!  If you’ve

 So I’m 14 weeks post injury, if you missed my excitement from this Summer I dislocated my patella (kneecap) during

Growing up, ACE™ Brand Bandages were the most convenient bandage on the market. They were, and still are, stretchy, durable

If you’ve been following my blog this summer, you likely know that it’s been a whirlwind of events for me.

It’s been 11 days since my knee was dislocated during a Zumba class. Did you miss my first post about