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knee injury

Health & Beauty Life 

Pink Shoes & My Motivation to Get Active – Walk With Me!

October 17, 2014March 31, 2016 Amanda 36 Comments knee injury

Many thanks to Skechers for sponsoring today’s story and encouraging me to stay active with a great shoe!  If you’ve

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Health & Beauty Life 

Work Out Regime Begins! Knee Rehab and 5k Training

October 3, 2014March 31, 2016 Amanda 30 Comments knee injury

 So I’m 14 weeks post injury, if you missed my excitement from this Summer I dislocated my patella (kneecap) during

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Health & Beauty Life 

Benefits of ACE Brand Elastic Bandages During Physical Therapy

August 28, 2014March 31, 2016 Amanda 21 Comments knee injury

Growing up, ACE™ Brand Bandages were the most convenient bandage on the market. They were, and still are, stretchy, durable

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Health & Beauty Life 

Rehabilitation After a Kneecap Dislocation

August 26, 2014March 31, 2016 Amanda 35 Comments knee injury

If you’ve been following my blog this summer, you likely know that it’s been a whirlwind of events for me.

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Health & Beauty Life 

Week 1 Post Dislocated Knee Injury – Update!

July 6, 2014March 31, 2016 Amanda 4 Comments knee injury

It’s been 11 days since my knee was dislocated during a Zumba class. Did you miss my first post about

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Hi! I'm Amanda, a Kansas City Lifestyle Blogger, mom of two little people, social media addict, travel junkie with a slight obsession to baking and fitness.

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