February American Heart Month | Win a Years Supply Welchs Grape Juice

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welchs grape juice Did you know that February is American Heart Month? Welch’s is celebrating by providing recipes and tips for heart-healthy living made easy.

Visit the American Heart Month Website to find a quiz on heart health. It was eye opening to see that I answered mostly with B’s and have some things to work on to get my family more heart-healthy.

Listed under their tip section were some easy ways I can improve my family’s heart-health. Beginning with a more active lifestyle and adding more fruits and vegetables to our diet. One way to do that is by drinking delicious Welch’s 100 % Grape Juice. They have a list of recipes that use Welch’s 100% Grape Juice and even a handy meal planner and shopping list you can print.

You can use Welch’s 100% Grape Juice in your favorite recipes to spice up a meal! Try it in a smoothie or in a salad dressing.

grape salad Here is a delicious recipe for a Fresh Grape and Cheddar Salad with Grape Yogurt Dressing (Recipe available on Welch’s American Heart Healthy Website):

Dressing:
½ cup Welch’s 100% Grape Juice made with Concord grapes
¼ cup Cabot Plain Lowfat Greek-Style Yogurt
½ tsp balsamic vinegar
½ tsp Dijon mustard
Ground black pepper to taste

Salad:
3 cups fresh baby greens, such as arugula, romaine or spinach
1 cup halved red or green seedless fresh grapes
1 oz. Cabot 75% Reduced Fat Sharp Cheddar, grated (about 1/3 cup)

Preparation
To make dressing:
1.    In Saucepan over high heat, bring grape juice to boil; let cook until bubbling thickly and reduced to a couple of tablespoons, about 4 minutes. Scrape into small bowl and place in freezer for about 10 minutes to chill.
2.    Remove from freezer and whisk in yogurt, vinegar and mustard until smooth. Season with pepper. Use immediately or cover and refrigerate until needed.

To finish salads:
1.    Divide greens and grapes between 2 plates. Drizzle some of the dressing over each salad and top with cheese.

Makes 2 servings.
Nutrition per serving: 140 calories, 2g fat, 1 g saturated fat, 9g protein, 25g carbohydrate, 5mg cholesterol, 140mg sodium, 1g fiber

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Be sure to watch the video from the American Heart Healthy Website to see how to include more heart healthy items in your shopping basket. I learned that one 8oz glass of Welch’s 100% Grape Juice is equal to two servings of fruit without any added sugar! The Concord Grapes in Welch’s 100% Grape Juice has more than a decade’s worth of research to prove that they support a healthy heart.

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WIN AN XBOX 360!

As a way to encourage families to live a more active lifestyle, Welch’s is giving away an Xbox 360 to turn your living room into a playground! Visit http://www.welchs.com/familyhearthealth/xbox.html to enter the giveaway.

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We are big juice drinkers in my family. I prefer it to soda and my husband likes some with breakfast. My daughter usually asks for juice when the fridge is open. Welch’s Grape Juice and blends are some of my favorites!

You can find a coupon for Welch’s 100% Grape Juice to print for your next shopping trip here. http://www.welchs.com/familyhearthealth/coupon.html

Connect with Welch’s For the Latest Product Updates, Coupons and Promotions

http://www.facebook.com/welchsgrapes

http://www.twitter.com/welchs

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WIN IT!

One Mommy of Two Little Monkeys reader is going to win a years supply of Welch’s 100% Grape Juice

(26 coupons for FREE 64 Oz. bottles)

Giveaway Ended 3-9-2013

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143 thoughts on “February American Heart Month | Win a Years Supply Welchs Grape Juice

  • February 6, 2014 at 9:56 am
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    Why is it so hard to find the site to enter for a chance to win a years supply and when I did it shows a winner already. Reply
  • March 9, 2013 at 6:48 am
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    Just got your email. I'm so excited to have won. Thank you so much :) Reply
  • February 28, 2013 at 11:07 pm
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    I LOVE ALL the Grape juice! But I prefer the Purple concord grape juice! Reply
  • February 28, 2013 at 10:51 pm
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    I like white grape! Reply
  • February 28, 2013 at 10:36 pm
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    I love white grape juice. Reply
  • February 28, 2013 at 10:34 pm
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    I love Welch's 100% Grape Juice! Reply
  • February 28, 2013 at 9:55 pm
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    my favorite flavor is grape Reply
  • February 28, 2013 at 9:22 pm
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    White grape is my favorite. Reply
  • February 28, 2013 at 9:12 pm
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    I like the Welch's White Grape Fruit Juice best. Reply
  • February 28, 2013 at 8:12 pm
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    concord grape jagar0047 at yahoo dot com Reply
  • February 28, 2013 at 7:50 pm
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    I like the concord grape Reply
  • February 28, 2013 at 7:46 pm
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    I love the white grape juice! Reply
  • February 28, 2013 at 7:19 pm
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    i personally like the white grape! Reply
  • February 28, 2013 at 7:18 pm
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    I like concord grape. Reply
  • February 28, 2013 at 7:01 pm
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    I like the concord grape annabella @ centurytel dot net Reply
  • February 28, 2013 at 6:43 pm
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    I like white grape. Reply
  • February 28, 2013 at 6:42 pm
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    Welch's White Grape is my juice of choice! Reply
  • February 28, 2013 at 5:09 pm
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    We love the regular grape and white grape juice flavors. Reply
  • February 28, 2013 at 4:36 pm
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    Grape is my favorite Reply
  • February 28, 2013 at 3:28 pm
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    Grape is my favorite juice. Reply
  • February 28, 2013 at 2:34 pm
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    grape is my fav ardy22 at earthlink dot net Reply
  • February 28, 2013 at 1:48 pm
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    My favorite is Whelch's White Grape! Thanks. Reply
  • February 28, 2013 at 1:48 pm
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    My favorite is cranberry juice. Reply
  • February 28, 2013 at 12:59 pm
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    grape.thanks for this giveaway. Reply
  • February 28, 2013 at 12:55 pm
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    I love the white grape juice Reply
  • February 28, 2013 at 12:47 pm
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    My kids love the 100% Grape juice. Reply
  • February 28, 2013 at 11:52 am
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    apple juice! Reply
  • February 28, 2013 at 10:27 am
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    We like the apple juice Reply
  • February 28, 2013 at 9:46 am
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    We like Grape and Apple! Reply
  • February 28, 2013 at 9:27 am
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    the white grape peach is nice but good ole grape is my fave Reply
  • February 28, 2013 at 7:53 am
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    I like the regular grape flavor Reply
  • February 28, 2013 at 7:40 am
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    I like the regular grape juice. Reply
  • February 28, 2013 at 7:06 am
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    White Grape is my favorite. Reply
  • February 28, 2013 at 5:56 am
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    ever since my first pregnancy 32 years ago I have been a Welch's grape juice FIEND! (original). But I also like the white grape from Welch's.! I actually make grapejuice floats from Welch's. They are SO delish! Reply
  • February 28, 2013 at 3:14 am
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    I like white grape. Reply
  • February 28, 2013 at 12:40 am
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    I love the 100% Black Cherry Concord Grape! Reply
  • February 27, 2013 at 9:41 pm
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    I like the Red 100% Grape Juice Reply
  • February 27, 2013 at 9:36 pm
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    We love the plain grape flavor. Reply
  • February 27, 2013 at 9:11 pm
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    love the grape flavor Reply
  • February 27, 2013 at 7:19 pm
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    regular grape juice Reply
  • February 27, 2013 at 7:14 pm
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    Grape - Black Cherry is great. Regular Grape is a family favorite for decades. Reply
  • February 27, 2013 at 6:13 pm
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    I love Welch's Grape Juice! Reply
  • February 27, 2013 at 5:49 pm
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    white grape juice or apple Reply
  • February 27, 2013 at 5:39 pm
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    I like the regular grape juice. Reply
  • February 27, 2013 at 3:31 pm
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    I love grape! jofo120 at yahoo dot com Reply
  • February 27, 2013 at 3:24 pm
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    I like the classic 100% grape juice. Reply
  • February 27, 2013 at 1:27 pm
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    grape and apple Reply
  • February 27, 2013 at 1:21 pm
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    I like the regular grape Reply
  • February 27, 2013 at 1:05 pm
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    the regular grape juice Reply
  • February 27, 2013 at 12:58 pm
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    Regular Grape Juice pattifritz2000 at yahoo dot com thank you Reply
  • February 27, 2013 at 12:24 pm
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    Love the Light White Grape Juice Reply
  • February 27, 2013 at 11:11 am
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    We love The White Grape! ptavernie at yahoo dot com Reply
  • February 27, 2013 at 10:25 am
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    We like the white grape flavor in my house. Reply
  • February 27, 2013 at 10:22 am
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    I love cranberry Reply
  • February 27, 2013 at 8:14 am
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    My kids love the grape juice Reply
  • February 26, 2013 at 11:59 pm
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    the white grape peach Reply
  • February 26, 2013 at 11:14 pm
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    The white grape..it is good as a smoothie base Reply
  • February 26, 2013 at 10:58 pm
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    purple grape vmkids3 at msn dot com Reply
  • February 26, 2013 at 10:28 pm
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    I love their grape juice best! Reply
  • February 26, 2013 at 9:28 pm
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    Love the White Grape! Reply
  • February 26, 2013 at 9:28 pm
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    Our favorite has always been Welchs Grape juice. jweezie43[at]gmail[dot]com Reply
  • February 26, 2013 at 8:33 pm
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    We love the light variety white grape Reply
  • February 26, 2013 at 8:01 pm
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    We like the White Grape. Reply
  • February 26, 2013 at 7:55 pm
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    I like white grape Reply
  • February 26, 2013 at 7:28 pm
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    White grape, my ab-c-olutely (haha,as my daughter would say) favorite.. even cherry or peach kind! If we go further...The 'orange pineapple apple' Essential juice kicks butt! All Welchs sparkling ones are fun... has anyone tried the blueberry grape? mm Let me know! And let's not get started on the CHILLERS!!! mmmmmmmm slushy time! Reply
  • February 26, 2013 at 7:24 pm
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    100% Grape Juice with the concord grapes Reply
  • February 26, 2013 at 7:17 pm
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    like the white grape Reply
  • February 26, 2013 at 7:12 pm
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    I like the white grape flavor. Reply
  • February 26, 2013 at 6:26 pm
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    I love their purple grape juice. Reply
  • February 26, 2013 at 6:09 pm
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    i like their white grape juice Reply
  • February 26, 2013 at 5:09 pm
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    White grape peach! Reply
  • February 26, 2013 at 4:59 pm
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    I love the regular grape flavor! Reply
  • February 26, 2013 at 4:52 pm
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    I love the grape juice Reply
  • February 26, 2013 at 4:15 pm
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    Grape Juice Reply
  • February 26, 2013 at 4:01 pm
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    I love the 100% grape juice Reply
  • February 26, 2013 at 3:34 pm
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    grape is my favorite Reply
  • February 26, 2013 at 3:32 pm
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    I'm a huge fan of white grape juice. Reply
  • February 26, 2013 at 3:27 pm
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    My favorite is white grape Reply
  • February 26, 2013 at 2:36 pm
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    Concord grape is my favorite! Reply
  • February 26, 2013 at 2:28 pm
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    I like Welch's 100% Grape Juice with calcium the best. Reply
  • February 26, 2013 at 2:02 pm
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    I like the white grape juice. Reply
  • February 26, 2013 at 12:31 pm
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    Grape Juice is the best Reply
  • February 26, 2013 at 11:51 am
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    Grape all the way Reply
  • February 26, 2013 at 9:56 am
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    grape of course! Reply
  • February 26, 2013 at 9:51 am
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    I love white grape! Reply
  • February 26, 2013 at 9:25 am
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    we love white grape juice! Reply
  • February 26, 2013 at 9:14 am
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    I LIKE THE PURPLE GRAPE JUICE Reply
  • February 26, 2013 at 6:26 am
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    The original grape juice is my favorite. Reply
  • February 26, 2013 at 6:20 am
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    I like the 100% White Grape Juice Reply
  • February 26, 2013 at 6:07 am
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    My favorite is the 100% purple grape juice! Reply
  • February 26, 2013 at 4:37 am
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    I like the White Grape also! Reply
  • February 26, 2013 at 3:38 am
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    i like white grape. Reply
  • February 26, 2013 at 3:32 am
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    Purple grape! Reply
  • February 26, 2013 at 2:26 am
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    I love the white grape, so yummy! :) Reply
  • February 25, 2013 at 11:15 pm
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    I love white grape juice Reply
  • February 25, 2013 at 10:31 pm
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    My favorite is White Grape. Reply
  • February 25, 2013 at 10:08 pm
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    i like the 100% white grape!!! Reply
  • February 25, 2013 at 8:29 pm
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    the purple grape juice is my favorite Reply
  • February 25, 2013 at 8:14 pm
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    My favorite is Welch's 100% Grape Juice. Reply
  • February 25, 2013 at 8:08 pm
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    I love the classic 100% Grape Juice Reply
  • February 25, 2013 at 8:06 pm
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    White Grape Cranberry Reply
  • February 25, 2013 at 7:33 pm
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    I like the White Grape Juice! Plus it doesn't stain if spilled! LOL Reply
  • February 25, 2013 at 6:28 pm
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    I like Welch's Red Grape juice the most. Reply
  • February 25, 2013 at 6:05 pm
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    White grape is my fav! Thanks for the chance. Reply
  • February 25, 2013 at 4:56 pm
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    My favorite is the white grape. Thanks so much. Reply
  • February 25, 2013 at 4:37 pm
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    We like white grape! Reply
  • February 25, 2013 at 4:14 pm
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    My hubby loves Welches grape. If we had an endless supply of this stuff I might be able to get him to drink less coke! Reply
  • February 25, 2013 at 2:17 pm
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    !00% Welchs Grape Juice with added fiber is my favorite. Reply
  • February 25, 2013 at 2:03 pm
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    I love White Grape and Peach. Reply
  • February 25, 2013 at 11:39 am
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    We all love the 100 % Welchs grape! Reply
  • February 25, 2013 at 11:35 am
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    The regular Grape Juice, I love Welches grape juice! Always been my favorite :-D Reply
  • February 25, 2013 at 10:52 am
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    I like 100% grape juice. Reply
  • February 25, 2013 at 10:31 am
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    My favorite is CranGrape Reply
  • February 25, 2013 at 9:47 am
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    My favorite flavor is 100% White Grape Cherry Juice Reply
  • February 25, 2013 at 9:40 am
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    White grape cherry juice!! Reply
  • February 25, 2013 at 7:30 am
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    I like the 100% Black Cherry Concord Grape Reply
  • February 24, 2013 at 11:00 pm
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    I like the White Grape Peach. Reply
  • February 24, 2013 at 10:46 pm
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    I stick to Welch Concord Grape juice always! Reply
  • February 24, 2013 at 1:41 pm
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    I like the White Grape Juice - has a lighter taste, especially for summer Reply
  • February 24, 2013 at 12:31 pm
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    We like the white grape juice! Reply
  • February 24, 2013 at 10:42 am
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    I love the Concord Grape! Reply
  • February 24, 2013 at 9:24 am
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    I like the good ol' Welch's Concord grape juice--my favorite since I was a kid. Reply

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