Chocolate Pudding Crunch Explosion | Low Fat Recipe


chocolate pudding pretzels graham crackers and cool whip

I’ve been a Hungry Girl fan for quite some time, and many of her recipes have become staples in our home. This recipe comes from her book, “Hungry Girl Recipes & Survival Strategies for Guilt Free Eating in the Real World”.

After dinner is a hard time for me as I always crave something sweet. This recipe is so easy to make, uses very little ingredients, and is made at least 3 times a week in our home.

Sweet. Fluffy. Crunchy. Salty. All balled up into one little bowl!

chocolate pudding dessert

Chocolate Pudding Crunch Explosion – Edited

What You Need:

  • 1 – Sugar Free / Fat Free Chocolate Pudding Cup
  • 9 Fat Free Pretzel Twists
  • 1 Sheet – Low Fat Graham Cracker
  • 3 Tablespoons of Cool Whip Free Topping


Mix together the chocolate pudding and cool whip free, forming a chocolate mousse texture. Crunch up the pretzels and graham cracker, then mix into the pudding mixture.

Wa la!

Hungry Girl does hers a little differently, uses some other ingredients and different amounts. This is how we have adapted the Chocolate Pudding Crunch Explosion.

Let me know how you like it!


13 thoughts on “Chocolate Pudding Crunch Explosion | Low Fat Recipe

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  • December 10, 2012 at 8:02 am
    This definitely looks like something my little monkeys would enjoy. It looks super easy too. Thanks for sharing. Reply
  • December 4, 2012 at 1:29 pm
    secret weapon for when my nieces and nephews visit - I'm aspiring to be favorite auntie. Reply
  • October 29, 2012 at 10:07 am
    This looks like a fun recipe my boys can make themselves with help! Thanks for the idea. Reply
  • October 21, 2012 at 5:49 pm
    I eat all those things separately lol Guess I should try adding them together like you did :) I'm thinking maybe add some raisins too Reply
  • October 19, 2012 at 5:17 am
    That looks delicious! My grandson would love it, too! Reply
  • October 4, 2012 at 2:44 pm
    OMG...I'm on this diet and I find it so hard to get things to satisfy my craving. I really love this and I am gonna try it tomorrow. I hope it will do the trick!! What an awesome Idea!!!!!! YUMMY...I can't wait! Thanks for this ;-) Reply
  • September 23, 2012 at 1:24 pm
    seems easy enough thanks for the idea Reply
  • September 19, 2012 at 6:32 am
    Kind of like a twist on smores. I love chocolate with salty pretzels. Reply
  • September 7, 2012 at 12:40 pm
    This sounds so good! I like having my pudding or yogurt with a little crunch in it! Reply
  • September 7, 2012 at 7:50 am
    so simple but I am sure so tasty. love for you to link this recipe up on my new recipe hop, Friday food Frenzy. My kids love chocolate pudding. Reply

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